I am Atal.
I am an IRONMAN.
Here’s the emotional journey of race.
IRONMAN includes a distance of 140.6 Miles.
You start with swim of 2.4 miles, then bike 112 miles & then run 26.2 miles.
I share my learnings around health, dating, products, India, and Immigration to Empower Your Soul.
Do you want to know more about me?
Here’s a story
3 years ago, I didn’t know how to swim.
I was Kayaking in Lake Tahoe.
The waves were strong, and I didn't know how to swim.
Out of nowhere, my Kayak got flipped upside down in the lake.
That day, the fear of cold, deep water, and hypothermia woke me up from my sleep.
As I was thinking of touching the bottom of the lake in my swim back to escape the cold
What I thought was the last of me created a new me.
2 years ago, I swam from Alcatraz Island to San Francisco.
To experience that fear of cold and death again.
And let it pass through my body and mind - all over again.
I do fight fears - more than you know - I think fears are not good for my soul.
Here are some of the most-read articles that I have written:
The best way to connect is through LinkedIn, Twitter & Instagram
Here are podcasts where I have shared my story and how I think
Some interviews and articles:
